Kids & Adults Training Sessions
Weekly Timetable
Choose Your Program
Kids Jiu-JitsuKids & Teens Jiu-Jitsu
| Mon | 4:45–5:35pm | Kids Foundations4:45–5:35pm4–7No Gi |
| 4:45–5:45pm | Kids Next Gen Jiu-Jitsu4:45–5:45pm6–8Gi | |
| 5:45–6:45pm | Teen Performance Jiu-Jitsu5:45–6:45pm9–14Gi | |
| Tue | 4:45–5:35pm | Kids Foundations4:45–5:35pm4–7No Gi |
| 4:45–5:45pm | Kids Next Gen Jiu-Jitsu4:45–5:45pm6–8Gi | |
| Wed | 5:45–6:45pm | Teen Performance Jiu-Jitsu5:45–6:45pm9–14Gi |
| Thu | 4:45–5:45pm | Kids Next Gen Jiu-Jitsu4:45–5:45pm6–8Gi |
| Fri | 4:45–5:45pm | Teen Performance Jiu-Jitsu4:45–5:45pm9–14No Gi |
| Sat | 8:40–9:30am | Kids Foundations8:40–9:30am4–7No Gi |
| 9:30–10:30am | Kids Next Gen Jiu-Jitsu9:30–10:30am6–8No Gi | |
| 10:30–11:30am | Teen Performance Jiu-Jitsu10:30–11:30am9–14No Gi |
Adult Jiu-Jitsu
| Mon | 6:00–7:00am | Adult Jiu-Jitsu6:00–7:00amGi |
| 12:00–1:00pm | Adult Jiu-Jitsu12:00–1:00pmGi | |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmNo Gi | |
| Tue | 6:00–7:00am | Adult Jiu-Jitsu6:00–7:00amGi |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmNo Gi | |
| Wed | 12:00–1:00pm | Adult Jiu-Jitsu12:00–1:00pmGi |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmNo Gi | |
| Thu | 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmGi & No Gi |
| Fri | 6:00–7:00am | Adult Jiu-Jitsu6:00–7:00amNo Gi |
| 10:30–11:30am | Nexus Advanced Room10:30–11:30amNo Gi | |
| 6:45–8:00pm | Adult Jiu-Jitsu6:45–8:00pmNo Gi | |
| Sat | 1:30–2:30pm | Adult Jiu-Jitsu1:30–2:30pmGi |
| Sun | 10:30–11:30am | Study Lab10:30–11:30amPerformance Members Only |
| 12:00–1:30pm | Adult Jiu-Jitsu12:00–1:30pm |
Kids MMAKids & Teens MMA
| Wed | 4:45–5:45pm | Youth MMA4:45–5:45pm9–14No Gi |
| Sat | 11:30–12:30pm | Youth MMA11:30–12:30pm9–14No Gi |
Adult Striking & MMA
| Tue | 5:45–6:45pm | Adult MMA Sparring5:45–6:45pmMMASparring |
| Thu | 5:45–6:45pm | Kickboxing5:45–6:45pmKickboxing |
| Fri | 5:45–6:45pm | Kickboxing5:45–6:45pmKickboxing |
| Sat | 12:30–1:30pm | Adult MMA12:30–1:30pmMMA |
Start Your Training
Not sure where to start? Speak with our team